Join Marna Schwartz as she helps you explore what your body wants, what your body needs, and how that’s changed in the time of covid 19.

Gain insights on what, when and how to eat, so you can live your healthiest life. Discover where cravings come from and how to honor your body's natural intelligence, even if you have a history of eating poorly. Learn some easy yogic techniques to help you feel relaxed and connected with your whole self.

The link for this event is available through our weekly Thursday newsletter. Not on our email list yet? Contact office@etzchayim.org to be added.